Quote:
Originally Posted by Zombie  On the street you would be requiring more finesse from your limbs just by navigating the various ground conditions; stepping over curbs, going around slow people, leaping over dog poop  You would be sending more blood flow to the smaller stabilizer muscles in your legs. Whether it makes a cardiovascular difference, I don't know, but it makes an overall fitness difference for sure. |
Time to use a phrase I've learned in Economics:
Ceteris paribus - "all other things being equal." That means no slow people, dog poop, falling meteorites... etc.
Quote:
Originally Posted by Zombie For those of you who run - did any of you get shin pain when starting out and how do you overcome that? |
Sounds like
shin splints.