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Originally Posted by taylor  Hey Cassie! I'm excited for you for making a decision like this to improve your life. I came upon this resource last night (perhaps by synchronicity) from two guys who said it helped them quit, to the point where they have no desire to light up again. Here's the link: Amazon.com: The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method: Books: Allen Carr
The book is 5 star rated on Amazon and has a lot of people raving. I can't speak from personal experience on this one, but if I were you, I'd try to find it at a library or just buy it and try it out. Worse case, you lose the cost of a couple packs. Best case, it could help remove a bad habit from your life forever.
Good luck to you!  |
I'll second the recommendation of this book from personal experience. It worked for the author of the book, who smoked about 100 cigarettes per day for over 30 years. It worked for me, who smoked about 30 cigarettes per day for five years. I became free of smoking about 3 months ago. It will definitely work for you.
This book is unique from any other smoking advice or approach that I have seen, and the person I quoted is absolutely right in saying that it leaves you with no desire to light up again, instead of the willpower method in which you are fighting that desire all day and night.
I also signed up a free account at quitnet.com so I could keep track of my progress and read messages from other people on the same path whenever I needed a mental boost.
Try it out, and you are strong for wanting to free yourself from this horrible drug addiction!