Just an update. Wednesday night, I didn't make it. I got to 24 hours and had a bowl of pasta and a glass of wine. Oh well. It was still a dramtic calorie reduction in comparison to what I had been eating. Thursday I ate nothing, and today I broke the fast just shy of 40 hours. Had some light soup and a low cal sandwich. Since Tuesday I've lost 7 lbs. As long as I don't binge, and keep up the fasting for a couple of days a week, and keep exercising, I expect the pounds to just drop off!
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