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Old 11-28-2006, 02:13 AM   #2 (permalink)
ztigerb
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Join Date: Nov 2006
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Nice. My friends and I play DDR sometimes and a couple of us have invested in nice pads made by red octane and i must say that the competitive nature of playing it with friends can certainly give you a work out. I found that if you really want a workout you can play with weights attached to your legs and wrists (my dad got some weights with velcro straps) and it really works. However, it is important that you stretch and warm up before putting on the weights.
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