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Improving Mornings
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02-21-2008, 04:10 AM
Fullcrum
Senior Member
Join Date: Oct 2007
Posts: 1,082
Amandaaa, that stuff's AWE$OME!
I'm using that. What workouts do you do the night before to ensure nice waking up? Do you think doing pushups or crunches would work as well as light aerobic exercise?
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