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Old 02-20-2008, 09:42 PM   #2 (permalink)
seeker5
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Join Date: Mar 2007
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seeker5 is a jewel in the roughseeker5 is a jewel in the roughseeker5 is a jewel in the roughseeker5 is a jewel in the rough
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Check out John Stone Fitness - Welcome! if you haven't already. This guy changed his body by working out at home. He's also got a helpful forum and you can ask questions there in case you don't get the answers you want from here.
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