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Old 02-20-2008, 09:29 PM   #2 (permalink)
Honeywith4bees
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Join Date: Aug 2007
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I HATE running on the treadmill! It's so boring that I just can't stand to do it for more than 15 or 20 minutes. Once I get out on the road though, it's a different story. The changing scenery, the birds singing, the sunshine, it just puts me in such a good mood!! Then there is the uneven ground surface and gradually changing inclines and declines. That coupled with the wind probably factors in something worthwhile.

But, thats me, if I could only run indoors, on a treadmill, I wouldn't do it.
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