How did you feel when you became aware of the presence and while he had his hands on your shoulders?
Sometimes, when I am journalling and using that as a way to interact with my spirit guides, I get the impression of someone standing behind me as I type with their hands on my shoulders. It's a comforting, loving presence though, definitely not scary. Sometimes too, my cat (who often sits right next to my computer on my desk while I'm working) will look over my shoulder at something/someone/whatever she sees!
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