 Stepford Wife!
Erin, that was a GREAT blog entry and I think it will be very valuable next time I find myself in the thrall of an emotion having me instead of vice-versa. I will put some physical reminder in place for myself, as I know how difficult it is to remember the (now) power.
"Hold that thought" is also going into my repertoire -- what fun! I can hardly wait to use it!
I'm so glad I checked in with your blog today. Thanks!
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