Personal Development for Smart People Forums - View Single Post - Exactly what is visualization and how do you do it?

Acting Like Godot · 02-18-2008, 03:08 AM

Hey, practically every meditation CD is a "guided meditation" CD.

If you were just doing the "watch your breath" or "observe the candle" kind of meditation, there's pretty much nothing for anyone to say on the CD.

02-18-2008, 03:08 AM	#10 (permalink)
Acting Like Godot Senior Member Join Date: Nov 2006 Posts: 4,800	Hey, practically every meditation CD is a "guided meditation" CD. If you were just doing the "watch your breath" or "observe the candle" kind of meditation, there's pretty much nothing for anyone to say on the CD.