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makessense · 02-17-2008, 05:43 PM

Thanks Minsc,

I'm a 22/male and I'm not sure how to measure my body fat level. It's probably normal. My blood pressure is 110/70 and I'm healthy overall. Will eating these proteins/fats consistently everyday while working out increase my BP? How would my BP look after I gain all this fat/muscle? I've heard I have to gain fat before I gain any muscle, so I'm just not sure how it would affect my health. Will it decrease in the long run until my body gets used to being a different size? Thanks for any insight.

02-17-2008, 05:43 PM	#3 (permalink)
makessense Member Join Date: Jan 2008 Posts: 60	Thanks Minsc, I'm a 22/male and I'm not sure how to measure my body fat level. It's probably normal. My blood pressure is 110/70 and I'm healthy overall. Will eating these proteins/fats consistently everyday while working out increase my BP? How would my BP look after I gain all this fat/muscle? I've heard I have to gain fat before I gain any muscle, so I'm just not sure how it would affect my health. Will it decrease in the long run until my body gets used to being a different size? Thanks for any insight.