[Lisa McGregor]

Chado, try and concentrate on the opposite of those things. Think of what you would like to have in your life and intend for those to be in your life.

For example, instead of paranoia, concentrate on Love and trust. Ask The Universe/God to help you to feel only love and trust for all people in your life. Believe that it will be so. Don't expect it to happen overnight because then you will feel as though nothing is happening. Just try and get on with your life, but everyday ask for those things that you want to be in your life. Try not to think of negative things. Slowly, or maybe not so slowly, you will see the changes happen. Keep the faith.
Love
Lisa