This is what I do when I feel afraid... or when my son has a nightmare.
I close my eyes, visualize my love for him, and think to myself, that only love may enter my home. I bathe my home in the white light of love. And I FEEL it. I FEEL the love I have for my son, my husband, for those in my life. I FEEL it so strongly sometimes, it makes me cry or gives me goosebumps.
As for thinking about "repelling negativity" and if it actually will attract it more because you are thinking about negativity in general... well, try not to shift your thinking away from the negative.
I do it by changing my thoughts to:
my house is protected by my love. All those who are love based may enter my home. I invite love and peace into my home. ONLY love and peace my enter my home. (I use "home" to refer to the area I want to protect.)
See how this is different than thinking: all you evil beings stay out? You cannot enter here? All negativity go away?
It is a shift in thinking what you allow, what you WANT... not what you want to REPEL, or what you DON'T want.
Hope that helps you. I know it helps me.
The nightmares stop, the fear exits. I find that negative beings prefer not be surrounded by your love and white light.
|