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Old 11-27-2006, 01:56 PM   #3 (permalink)
Brutha
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Join Date: Nov 2006
Location: Berlin, Germany
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Any serious bodybuilders out there that have experimented with polyphasic sleep?
Most of the Polyphasic people are geeks and most geeks aren't exactly serious bodybuilders.

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I am dubious that it is possible as recovery from heavy workouts requires a lot of rest
If you rest six times a day you rest six time as often as someone who sleeps only one time.
The usage of Sleep is not linear.
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