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Originally Posted by Barcs  Well, it's been almost 2 weeks now since I broke the fast, so I think I'm ready to attempt the full 3 weeks to 30 days. The only problems I had during the first one was the excess gas and the mental cravings for food, but I purchased an Enema so the gas shouldn't be a big problem this time plus I'm sure the mental addiction will eventually go away. I gained a good portion of the fasting weight back already but not all. Lucas, how much of the weight lost by fasting did you gain back? |
I will weigh myself tomorrow to find out.