Personal Development for Smart People Forums - View Single Post - Anyone successfully reduced sleep hours per night?

Wanderer · 11-27-2006, 10:32 AM

I normally sleep 8 hours a night, at one point in the past when I could go to the gym every morning it was 6 hours of so (11-5), but now without as much to motivate me (getting my moneys worth vs maths homework) I find it alot harder to get up.
Also, when I was sleeping less all my family knew Id be gone by 5 in the morning, so I wanted to keep up the habit, when I crashed they were all like what are you doing here and I was well gutted

So in short, yes, but only temporarily when I had enough stimulation to get up

11-27-2006, 10:32 AM	#38 (permalink)
Wanderer Senior Member Join Date: Nov 2006 Location: Sheffield, United Kingdom Posts: 201	I normally sleep 8 hours a night, at one point in the past when I could go to the gym every morning it was 6 hours of so (11-5), but now without as much to motivate me (getting my moneys worth vs maths homework) I find it alot harder to get up. Also, when I was sleeping less all my family knew Id be gone by 5 in the morning, so I wanted to keep up the habit, when I crashed they were all like what are you doing here and I was well gutted So in short, yes, but only temporarily when I had enough stimulation to get up __________________ "Never violate a woman, nor harm a child. Do not lie, cheat or steal these things are for lesser men. Protect the weak against the evil strong. And never allow thoughts of gain to lead you into the pursuit of evil" The Iron Code of Druss the Legend (David Gemmel)