Personal Development for Smart People Forums - View Single Post - Anyone successfully reduced sleep hours per night?

Wanderer · 11-27-2006, 10:32 AM

I normally sleep 8 hours a night, at one point in the past when I could go to the gym every morning it was 6 hours of so (11-5), but now without as much to motivate me (getting my moneys worth vs maths homework) I find it alot harder to get up.
Also, when I was sleeping less all my family knew Id be gone by 5 in the morning, so I wanted to keep up the habit, when I crashed they were all like what are you doing here and I was well gutted

So in short, yes, but only temporarily when I had enough stimulation to get up

11-27-2006, 10:32 AM	#38 (permalink)
Wanderer Senior Member Join Date: Nov 2006 Location: Sheffield, United Kingdom Posts: 202	I normally sleep 8 hours a night, at one point in the past when I could go to the gym every morning it was 6 hours of so (11-5), but now without as much to motivate me (getting my moneys worth vs maths homework) I find it alot harder to get up. Also, when I was sleeping less all my family knew Id be gone by 5 in the morning, so I wanted to keep up the habit, when I crashed they were all like what are you doing here and I was well gutted So in short, yes, but only temporarily when I had enough stimulation to get up