Personal Development for Smart People Forums - View Single Post - How to get rid of sleep-o-holism?

Wanderer · 11-27-2006, 10:17 AM

Getting up early is hard but achievable

Can I reccomend a shower as soon as you get up, just practice staggering into the shower a few times, getting washed, etc. By the time your done you'll have been up for 20minutes or so, so hopefully out of the danger zone, be soaking wet so you wont want to return to bed and also you'll smell nice for the day ahead

Hope this helps

11-27-2006, 10:17 AM	#18 (permalink)
Wanderer Senior Member Join Date: Nov 2006 Location: Sheffield, United Kingdom Posts: 201	Getting up early is hard but achievable Can I reccomend a shower as soon as you get up, just practice staggering into the shower a few times, getting washed, etc. By the time your done you'll have been up for 20minutes or so, so hopefully out of the danger zone, be soaking wet so you wont want to return to bed and also you'll smell nice for the day ahead Hope this helps __________________ "Never violate a woman, nor harm a child. Do not lie, cheat or steal these things are for lesser men. Protect the weak against the evil strong. And never allow thoughts of gain to lead you into the pursuit of evil" The Iron Code of Druss the Legend (David Gemmel)