ZenFender, it happens with most of us the good and the bad voices whispering to us. Its upto us to exercise discretion. Its depends on us whom we listen to. Whenever bad thoughts enter your mind don't entertain them. They are not worth it. Whenever negative thoughts start talking to you try to distract yourself. Do push ups, eat a bar of chocolate, read any comic strips, pick up your bike and take a short ride, talk to anyone. Just go for any activity you like. Your body will release positive hormones and your blue will definitely start packing its bag and leave you. All the best.
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