Yeah, if anything I'm going to err on the side of too much time instead of not enough. I too have experienced what you have experienced, the host does not allow enough time for conversations to occur or for breathing to take place, etc.
My current plan is about 20-30 minutes of instruction and explanation, then 2 meditations per program that will be about 15 - 20 minutes each for a total of about an hour for each program.
Erin Pavlina, Intuitive Counselor
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