You may find it useful to ask yourself a few questions to get to the bottom of the problem:
- Why do you say yes to take on projects you might not want to do?
- What kind of things to you procrastinate with? (TV, internet, going out, sleeping, etc.)
- What kinds of tasks/projects are you most prone to procrastinating on?
If you know why and what you're procrastinating on, you can figure out how to fix your problem fairly simply. Decrease the amount of projects that cause you the most stress and accept the projects you enjoy doing the most; cut out the things you like to procrastinate on the most. Since it's clear that you can take the steps needed to finish things, getting to the root of the problem will probably be most effective for you, because once you know
why you're doing something, you can only then fix it.
Hope that helps!
