Personal Development for Smart People Forums - View Single Post - How to get rid of sleep-o-holism?

scottyp · 11-27-2006, 02:14 AM

the problem is that when you have either school or a job outside of home, you often have to wake up at set times instead of when your body wants to.

I have noticed though that when I have to wake up early, I almost always wake up about 5 minutes before my clock goes off, which is kind of spooky. It's the days when I don't have to get up early that I also fall into this alarm snooze ritual.

I used to have my alarm play podcasts on my computer (using alarm software), but I would often fall asleep while they were playing.

11-27-2006, 02:14 AM	#9 (permalink)
scottyp Member Join Date: Nov 2006 Posts: 66	the problem is that when you have either school or a job outside of home, you often have to wake up at set times instead of when your body wants to. I have noticed though that when I have to wake up early, I almost always wake up about 5 minutes before my clock goes off, which is kind of spooky. It's the days when I don't have to get up early that I also fall into this alarm snooze ritual. I used to have my alarm play podcasts on my computer (using alarm software), but I would often fall asleep while they were playing.