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Old 02-08-2008, 01:43 AM
openeyes openeyes is online now
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Nice collection. In looking over it, I find I either do or have done most of them, except for the fruit juice part. Also in line with Greki, though I spent a few years not watching any tv I currently enjoy some shows off the Science, National Geographic, and Travel channels, viewed via a digital video recorder so I can skip the commercials. It seemed somewhat odd that you'd describe slowing down brainwaves as a bad thing in and of itself, as that's also part of what meditation does.

In addition to sniffing basil you might try out cinnamon, as mentioned on this blog I came across recently:

The BrainReady Brain Health Blog | BrainReady | BrainReady.com

specifically:

Cinnamon - the new brain & health food? | BrainReady | BrainReady.com
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