Hypnotism is meant to work for heavier smoker
For you it seems this wouldn't work, 3 tips (which may/may not help)
1) Get rid of all your cigarettes, so you have to go out to get them
2) Find something else to do instead of smoking e.g. you think 'I want to smoke' you choose to 'do 50 press ups' replacing bad habits for good habits
3) Avoid hanging round with smokers, (at least short term), as this may make you want to smoke more
Good Luck
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"Never violate a woman, nor harm a child. Do not lie, cheat or steal these things are for lesser men. Protect the weak against the evil strong. And never allow thoughts of gain to lead you into the pursuit of evil"
The Iron Code of Druss the Legend (David Gemmel) |