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Old 02-03-2008, 11:18 PM   #12 (permalink)
KTCastman
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Join Date: Jul 2007
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Have you tried (or heard of) the Sedona method? It is basically realizing why you have a certain belief (be it to have control, to feel secure) and just deciding to let it go. And like EFT, once you start the letting go, the feeling/belief gets lighter and lighter until you are at a point you can move on.

KT
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