Quote:
Originally Posted by Keith  Diet may well have contributed, but the way it's written now makes it sound like a toxic reaction or something. |
It actually reminded me of what's thought to happen when one goes off a fast too quickly. Steve went from all raw fruit to lots of dense, cooked foods (toast, tofu and such) in one day rather than having a raw breakfast and lunch followed by a small to medium sized plate of steamed veggies with butter for dinner. Grains or anything heavily cooked could have waited a week or more before reintroduction (if he actually wanted to add them back in at all), and even then in smaller than usual proportions at first. He likely started off eating larger portions than optimal since he was used to eating foods with high water content.