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Old 11-26-2006, 03:09 PM
TeroMiettunen.com TeroMiettunen.com is offline
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2. Probably not. 1.5 hours * 2 per day is reportedly way too little.

3. It will make sleeping harder and less restful. Not recommended.

My opinion, which is based on everything I've been able to gather from the internet about Polyphasic Sleep is that you should only attempt it if you have a flexible schedule.
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