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Old 11-26-2006, 12:52 PM   #11 (permalink)
ReallyGoodIdeas
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Join Date: Nov 2006
Location: Melbourne, Australia
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I'd go with championsChoice there too, there's something underneath this issue. It's obviously causing you major pain and guilt. If it's only this issue that's the problem, (and I'm generalising here), ca I suggest, changing the last part from "love and accept myself" to something like, "I choose to bless and release this feeling". So "even though I have this problem, and I don't know why, I choose to bless and release this feeling now". Pay particular attention to any thoughts that pop up while you tap around. If you can get underneath the problem, or gain more insight into it, after tapping on a few aspects of it, you should find yourself more able to "love and accept" yourself.

Joy to you
Hazel
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