Thread: Diet without bread and grains. Suggestions?
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Old 01-31-2008, 05:37 AM   #37 (permalink)
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Quote:
Originally Posted by gettingskinny View Post
Why are grains bad?
Mark’s Daily Apple » Blog Archive » Are There Any Good Carbs?

It's so easy to walk around @ 10% bodyfat without bread now, it feels like I'm cheating

Good luck everyone
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