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Old 01-29-2008, 06:05 PM   #5 (permalink)
bdp
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Join Date: May 2007
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Ignore conventional bodybuilding advice. It works, but at the expense of your long term health. A day's worth of reading will change your whole outlook on fitness.

ArthurDeVany.com

I am in no way affiliated with De Vany, but I recommend his site to everybody that will listen to me. The information that he has compiled is truly amazing. His style of fitness is the most logical I have seen, and also the most enjoyable.

Right now his blog is missing the links to his essays because it's under construction, so read his archived posts starting with the oldests. Read the essays as soon as they're back up. He focuses on Paleo-style eating, but as a vegan I have found everything on that site to be valuable.
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