Personal Development for Smart People Forums - View Single Post - Aren't Bananas loaded with too much sugar?

Steve Pavlina · 01-29-2008, 05:30 PM

Try eating 15+ bananas a day for a week and see what happens. If you start feeling terrible, quit. If you feel OK, keep going.

Then you'll know.

The answers to many dietary questions are best found through direct experience. You're already serving as a guinea pig for your current diet. No harm in trying others unless you're convinced you've already found nirvana.

01-29-2008, 05:30 PM	#20 (permalink)
Steve Pavlina Administrator Join Date: Oct 2006 Location: Las Vegas, NV Posts: 3,874	Try eating 15+ bananas a day for a week and see what happens. If you start feeling terrible, quit. If you feel OK, keep going. Then you'll know. The answers to many dietary questions are best found through direct experience. You're already serving as a guinea pig for your current diet. No harm in trying others unless you're convinced you've already found nirvana. __________________ Steve Pavlina www.StevePavlina.com (Twitter page, Facebook page) Get my book Personal Development for Smart People I'm a human alarm clock. I awaken people who are sleeping through life. Then I duck.