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Originally Posted by gettingskinny  That was a great article. Thank you for sharing. Seems like he stuck closely to a vegetarian diet instead of vegan if I read correctly (except the chicken...blah!). I love reading about vegetarian athletes!!! He worked with his diet until it was healthy and right for him instead of giving up. |
Its so bizarre to see someone disgusted by chicken... I'm well aware of the conditions many chickens go through to get on our plates, but its still mouth water to see it on my plate.
Recently though I've had a growing interest in vegetarianism though, might give it a go. Veganism seems a bit to extreme IMO though, I couldn't get away with it.
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Originally Posted by Keith What the!? I understood that to get enough Vitamin D you just had to spend 15 minutes a day in the sunshine. Does being vegan interfere with that somehow? |
That kinda sounds like a radical exaggeration of the so called "daily minimum".