What a great question! I deal with the same issues with a few of my family members. What I have learned is that you really can't change them, and not to try.
When you know how amazing it is that YOU ARE RESPONIBLE for how you think and feel---its one of the BEST gifts in this life experience! You just want to share it with everyone, don't you?
If you must, I encourage you to tread lightly by asking her questions that really gets to the core of her stress.
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