[wolfgang]

I knew I was out of my body partly but could only move my etheric arms. I was in my bed asleep when I realized I was conscious of my body being asleep. not as lucid dreaming. At first thought was "where am I?". I couldn't tell where "I" was. I tried to pull the rest of my etheric body out by pushing back on the bed with etheric arms. I was scared to do this so just my etheric arms were free, nothing else. It felt like I was breathing something more than air and was afraid of what it would be like to pop totally out of body but was trying to pull out anyway. I made some movements with my arms, like Tai Chi movements, tracing the yin/yang symbol and also pulling those hands toward me while inhaling and pushing away while exhaling - like a Gigong move. I had conscious control of those arms/hands while I started to feel more of my regular body and my physical arms were stuck in place with the rest of that physical body. Anyway, there was fear about it and I was happy to snap back into my body and realize where I was. Kind of disorienting, but fun too. Haven't had that experience in a while.

I was kind of hoping I could get out and turn to my physical body and give it a healing. I'm been getting over a cold. I had that thought but was too fearful of popping out totally. but also wondered if that was even something people do.

One time I was totally in my etheric body sitting on the edge of the bed, looking around the room and at a blue looking latice network that was my etheric body. It was fascinating to see and look at. But then looking and breathing in that body was different, kind of more full feeling, if that makes sense.

Just wanted to put that out. Comment if you like, or if you have had similar things with feeling your etheric body outside of your physical body. sometimes I think it's more important to feel this etheric body as right in place with the physical body - there's no need to pop out, in other words.