Quote:
Originally Posted by New Every Day  Anyhow, I realized today that most of my goals for this year were "consequence" goals. For example, "I want to lose XXX pounds". I'm wondering if I should be changing my goals to more "action" goals, for example, "I will workout 20 times during the month of December".
It seems to me that the action goals are better than the consequence goals because you are more able to make sure that they happen. For example, I can make sure that I workout 20 times during the month. It will lead to losing weight, but doesn't guarantee it.
Ed |
Looks like your on the right track. Something I have been experimenting with is making a list of goals, and writing them down literally every day. Reading and reviewing every day has really shown to be bringing these as a reality in my experience.
Good luck!