Quote:
Originally Posted by Velvet  I've tried EFT and TAT--the TAT was with a practitioner, but the EFT has just been from the manual and videos. I've found it helpful, but I came across a weird limitation today--I was doing the set-up, and it occurred to me that with a certain problem I'm experiencing, I DON'T love and accept myself. I hate that I have this problem, and I don't know how to get around my resistence. This problem makes me feel hopeless and quite repulsed by myself. Any ideas? This hasn't happened before. |
Sounds like an addiction. I have dealt with a few of those myself in my time. Even if it isn't an addiction the bottom line is you probably have something even deeper as root issue that needs to be addresssed. See if you can do some tapping about other issues a little deeper.
Also please be gentle with youself. Understand that it is ONLY listening to the thoughts of your ego that tries to imprison you in those feelings of guilt and hoplelessness.
If there is anything I can do to help, please pm me and we can discuss this further.