Another question about EFT
I've tried EFT and TAT--the TAT was with a practitioner, but the EFT has just been from the manual and videos. I've found it helpful, but I came across a weird limitation today--I was doing the set-up, and it occurred to me that with a certain problem I'm experiencing, I DON'T love and accept myself. I hate that I have this problem, and I don't know how to get around my resistence. This problem makes me feel hopeless and quite repulsed by myself. Any ideas? This hasn't happened before.
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