Quote:
Originally Posted by Lucas  I lost approximately 21lbs over my 24 day fast. As I didn't weight myself previous to the start of my fast, I dont know if that is the most accurate reading. I was about 195lbs (in my estimation) previous to the fast and now I weigh about 174lbs on a semi accurate scale. So beteen 18 and 25lbs were shed in this journey. |
cool update!
what do you think was lost, in your weight loss? fat? muscle? water?
do you think you will gain some back while going back on food?
also, did you always drink distilled water? or did you get stuck somewhere and have to drink some other kind of water? just curious.