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Originally Posted by impaul99  I'm speaking strictly on quantity of food. My personal view on obesity is that it's not that we eat too much food, it's that we eat too much of the wrong foods. |
Make sense.
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I'll keep you posted on my blog. If at some point I get stuck on my diet and I can't lose the weight I want to lose, maybe I'll start counting calories. For now, I really doubt it though.
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Have you felt negative side effect like feeling weak, or more tired then usual?