Quote:
Originally Posted by Matthew Shea  Vantage, it sounds like you seriously need to do your homework on this. Just cutting something out because you think it's bad is not the answer, I guarantee. Read some respected nutrition books, then decide. Don't just go by hearsay or you'll end up short-changing your body. |
Thanks for the advice, maybe I gave the wrong impression.
I have studied several sources, among them Dr. Mercola's Total Health.
Most importantly i have studied my own reactions to certain foods, so that's why I defintly want to give this a serious try.
Ps. i now understand where you are coming from. I made a typo in the startpost. I forgot 'reaction to'.