I have a couple of questions.
Your shortcut process says that I should tap while saying the reminder words.
So the "Even though I have this problem, I love and accept myself completely" shoud be said only hen tapping the point on the endge of the hand? And when tapping those 8 points, I should only say the reminder words? Like "procrastination" or "being angry on Jim"?
Also, should I tap only one point at once 5-7 times and move on to the next till I'm in the end?
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