mehelp,
I understand this, I went through it too when I was awakening. You are becoming aware of how your thoughts are creating your reality. All you really need to do at this point is cultivate positive thinking. Deal with any issues you have with someone and then try to forgive them or ask for their forgiveness.
This affirmation might help - Repeat to yourself as often as you want, "I love you all, I forgive you, please forgive me to." rezker above has explain very well how you can deal with this. Simply exchange the negative thoughts for more positive ones.
__________________ "Is there anyone so wise as to learn by the experience of others?" - Voltaire |