Quote:
Originally Posted by OhShi  Alpha brainwave?
I thought meditation practices do the same.
I don't think you can really change your personality, perhaps its changing the way you think? or emotional control? |
Regular meditation DOES do this but supposedly this training does in one week what would normally take an experienced Zen monk 20 years to attain. And also,when you are meditating on your own,you have no idea if its really working or not since there is no feedback.
And about the personality changing thing...what you do is find all the things in your past that you were angry about,all the people who hurt you,etc. and when you are in the alpha state you go through a forgiveness excersise of the training which then "heals" you and you can achieve joy. The book i'm reading (The Art of Smart Thinking by James Hardt,Ph.D.) says that this training has turned jobless criminals and pschizophrenic drug addicts into loving,healthy happy people. Not that I am either of those or even close LOL but,i think almost everyone has issues from their past that have affected thier personalities and their lives that they dont even know about.