Quote:
Originally Posted by wulph  What evidence leads you to believe there's lean body mass loss? What if it's all fat loss, or significant water loss due to Steve's greatly-reduced salt intake? |
The numbers Steve reported.
He stated that his body fat is down 1.7 percent so the weight loss isn't all fat. It could be water, it could be muscle mass, it could be bowel contents, it could be glycogen. Whatever isn't fat is lean body mass.