Quote:
Originally Posted by PatrickMc  You have lost 7.6 pounds in 18 days.
You have lost between 3 - 3.2 pounds of fat and between 4.4 - 4.6 pounds of lean body mass.
That is an approximate ratio of 2:3 body fat to lean body mass loss. |
What evidence leads you to believe there's lean body mass loss? What if it's all fat loss, or significant water loss due to Steve's greatly-reduced salt intake?