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Zane · 01-20-2008, 12:36 PM

i've been playing boxing for 2 years, and i'm gonna buy my own bag at home, but in my country (VietNam), they just sell the bag, what should i put in the bag, some people say sand would be too heavy and too hard, when i asked my boxing teacher, he said" i dont know". So now what i should put in it?

01-20-2008, 12:36 PM	#1 (permalink)
Zane Member Join Date: Jan 2008 Posts: 58	what should be in the punching bags? i've been playing boxing for 2 years, and i'm gonna buy my own bag at home, but in my country (VietNam), they just sell the bag, what should i put in the bag, some people say sand would be too heavy and too hard, when i asked my boxing teacher, he said" i dont know". So now what i should put in it?