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eblight · 01-19-2008, 11:14 PM

Thanks for all the info on green tea. I just found out that green tea also contains an amino acid called L-Theanine. Theanine has a calming and relaxing effect on the nervous system and will help induce Alpha brain waves.

01-19-2008, 11:14 PM	#10 (permalink)
eblight Senior Member Join Date: Aug 2007 Location: New Zealand Posts: 172	Green tea and Alpha brain waves. Thanks for all the info on green tea. I just found out that green tea also contains an amino acid called L-Theanine. Theanine has a calming and relaxing effect on the nervous system and will help induce Alpha brain waves.