Personally, I've been vegan for two years now and couldn't imagine going back...I did it for ethical reasons, but I've enjoyed the benefit of having a truly clear mind. And as for my spiritual development? It's never been better. Not necesssarily for being vegan, but now I have less suffering attributed directly to me, which helps. I agree with some other members here though, for some people, a bit of progress is better than none.
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