Steve, as mentioned before, your claims about fat intakes on day 18 of your website are not in line with the majority of research that I am familiar with.
For example: "30% is well into the range of serious long-term health problems. "
Can you explain that?
If you would be refering to saturated fats it would be correct, in reference to polyunsaturated fats it's incorrect.
Quote:
|
Detailed research -much of it done at Harvard - shows that the total amount of fat in the diet, whether high or low, isn't really linked with disease. What really matters is the type of fat in the diet.
|
Fats & Cholesterol: Nutrition Source, Harvard School of Public Health