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Originally Posted by Megan  I'm a little late suggesting this, I know, but do you have a blood sugar testing device, Steve?
I think it would be interesting, and important, to see how your blood sugar is responding to all this fruit. |
It hasn't had any adverse effect on my blood sugar as far as I can measure. The numbers have stayed in a very narrow and consistent range. I haven't seen a single spike. I think my highest reading so far was 91, which is still on the medium-low side. No matter how much fruit I eat, it just doesn't spike my blood sugar in any measurable way.