Personal Development for Smart People Forums - View Single Post - Raw food & Sleep patterns & quality of sleep

Michelle · 01-19-2008, 02:37 PM

During my 11 days raw I felt my quality of sleep improve. I didn't need more or less. I just felt very well, mellow, happy and snuggly. In general, I was much more in balance and feel improved sleep came as a result.

01-19-2008, 02:37 PM	#3 (permalink)
Michelle Family Member Join Date: Nov 2006 Location: Hawaii Posts: 1,285	During my 11 days raw I felt my quality of sleep improve. I didn't need more or less. I just felt very well, mellow, happy and snuggly. In general, I was much more in balance and feel improved sleep came as a result.